Why does negative emotion stay in my brain way too long. and fight back if I fight it, that is, if I have a problem-solving response (psr) to it? For example, if I try not to be angry, I get more angry. Same with the pain of failure.
Tag: starting is hard
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Introduction to the Seeing Sequence
- Anxiety is not learned, I’m born with it.
- The Seeing Sequence, what it is and isn’t
- Why do the Seeing Sequence?
- Why the Seeing Sequence works
- The Database of psr’s
- How to do it. The Seeing Sequence’s Questions and Statements
- The Seeing Sequence meets lazy consideration
- The Rules of Hurt/Mirroring/Shunning
- The Seeing Sequence meets attacks on happiness
All Posts
- The Seeing Sequence Meets My Helping Others February 14, 2025
- The Seeing Sequence Meets Shyness February 12, 2025
- The Seeing Sequence meets fear of creativity December 5, 2024
- The Seeing Sequence meets memory self-attacks November 30, 2024
- The Seeing Sequence Meets Revenge November 14, 2024
- The Seeing Sequence Meets Death October 19, 2024
- The Seeing Sequence Meets Perfection October 9, 2024
- The Seeing Sequence Meets Mood Swings August 29, 2024
- The Seeing Sequence Meets Clumsiness July 19, 2024
- The Seeing Sequence meets anger and violence June 19, 2024
- The Seeing Sequence Meets Addiction as a Logical Choice February 28, 2024
- The Seeing Sequence Meets the Conundrum of Getting Boring Things Done July 29, 2018
- The Seeing Sequence Meets the Reality of Change: Helping me never works March 19, 2018
- The Seeing Sequence Meets me not able to sleep February 13, 2018
- Anxiety is not learned, I’m born with it. December 30, 2017
- The Seeing Sequence, what it is and isn’t December 30, 2017
- How to do it. The Seeing Sequence meets procrastination. December 30, 2017
- The Seeing Sequence meets lazy consideration December 30, 2017
- The Seeing Sequence meets attacks on happiness December 30, 2017
- Why do the Seeing Sequence? December 30, 2017
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